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Canskate level 1
Balance
1. Forward push/glide sequence

2. Forward 2 foot glide

3. Forward 2 foot sit glide

4. Fall down and get up

Control
1. Backward 2 foot skating walking

2. Backward 2 foot glide

3. Snow slide steps

Agility
1. 2 foot jump

2. Forward skating perimeter of ice

3. 2 foot turn

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