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Canskate level 3
Balance

1. Forward stationary blade push

2. Walking crosscuts

3. Forward circle thrusts

4. Forward 2 foot to 1 foot curve glide

5. Forward 2 foot slalom

Control
1. Backward push/glide sequence

2. Backward 1 foot glide

3. Backward 2 foot sculling 

4. Forward stop with speed

5. Backward 2 foot to 1 foot glide

Agility
1. Backward jump

2. Fast forward perimeter skating

3. Backward 2 foot quick turn

4. Forward 2 foot quick turn

5. Forward 360 step turn

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