top of page
Sign up for skating lessons and public skating: https://forms.gle/imFcz9f2erksxCFJA
Canskate level 6
Balance
1. Forward one foot sit glide
2. Fwd spiral on a curve
3. Forward perimeter skating with side stops
4. Fwd perimeter skating with crosscuts
5. Fwd 1-foot slalom
6. Fwd outside edges
7. Fwd “crossover” acceleration
8. Fwd power crosscuts
Control
1. Fwd 1-foot side stop
2. Backward crosscuts- figure 8
3. Forward 2-foot side stop with speed
4. Skate perimeter of ice in 20 seconds or less
5. Bwd 1-foot slalom
6. Bwd 1-foot spin
7. Bwd perimeter skating with crosscuts
8. Bwd outside slalom
Agility
1. Backward toe-assisted jump
2. Backward 360 2 Foot jump
3.Rotating Power Jump
4. Fwd 180 ̊ step turn (mohawk)
5. Bwd 180 ̊ step turn (mohawk)
6. 2-foot multi-turns
7. Fwd 1-foot spin with spiraling edge
8. Fwd 2-foot reverse pivot turn
bottom of page